Mental Well-Being for Athletes & Teams
Empower your team to thrive. Emotionally, mentally and collectively.
A custom mental wellbeing workshop for athletes and sports organisations that builds resilience, confidence and high-performing teamwork.
This workshop is designed for
Junior Teams
Amateur Teams
Professional Teams
What You Get
A comprehensive, tailored approach to building mental strength and team cohesion
Tailored Consultation
A personalized consultation with your coach or leadership to clarify your team's unique objectives, culture and challenges (within 1 week of enquiry).
Customised Workshop
A fully customised evidence-based workshop delivered either on-site or virtually within 3-4 weeks of consultation.
Comprehensive Content
- Recognising and managing emotional and psychological demands of sport
- Building individual and collective confidence under pressure
- Developing resilience: bouncing back from mistakes, setbacks or injury
- Enhancing team cohesion: communication, trust, shared language and culture
- Practical tools and take-aways that athletes and coaches can implement immediately
How It Works
A simple three-step process to transform your team's mental performance
Connect
You contact CPC Clinics and we schedule the initial consultation at no extra cost.
Customize
Together we clarify objectives, timeline, delivery mode (in-person vs virtual) and customise the workshop framework.
Transform
Within 3-4 weeks of consultation, CPC Clinics delivers the workshop to your team.
Continue
At the close we provide a summary of key take-aways and a toolkit for the team/coach to continue momentum.
Investment
Transparent, value-driven pricing for lasting results
Workshop Pricing
Tailored to your team and delivered once 50% deposit required upon confirmation after the initial consultation
CAD $2,400
Why This Matters
The science behind mental performance and sustainable success
Mental & Physical Performance Are Connected
Research in sport psychology underlines that mental performance and mental health are interlinked — by cultivating emotional literacy, resilience and a safe team culture you create sustainable performance gains.
Evidence-Based Approach
Organisations such as the Canadian Centre for Mental Health and Sport (CCMHS) emphasise that sport-informed mental-health education supports athlete well-being and performance at all levels.
By aligning with CPC Clinics, your team engages not just in motivational talk, but in targeted, actionable training grounded in best practice and tailored to your specific dynamics.
Ideal For
Teams and organizations committed to holistic athlete development
Sports Teams
Sports teams seeking next-level mental performance and cohesion
Organizations
Organisations (leagues, clubs) who want to reduce stigma, improve emotional well-being and build resilient team culture
Coaches
Coaches seeking to empower athletes holistically — not just physical preparation but mental/emotional fitness
Call To Action
Ready to help your team play stronger, together? Fill out the form below and one of our team members will be in touch with you within the next business day.