Couples Counselling
Rebuild trust, strengthen your bond
Feeling disconnected or in conflict? Many Calgary couples face communication breakdowns and stress. At CPC Clinics, our couples counselling offers real solutions to rebuild trust, improve communication, and restore a loving connection.
Couples Counselling Overview: Our Calgary couples therapy provides a safe, supportive space to address a range of relationship challenges. We tailor the experience to your needs with:
Effective Communication Coaching:
Effective Communication Coaching:
Learn proven techniques to truly listen and express yourself without blame or hostility…
Effective Communication Coaching:
Learn proven techniques to truly listen and express yourself without blame or hostility. Our coaching helps you navigate difficult conversations with clarity, fostering empathy and understanding. Whether addressing sensitive issues or resolving conflicts, we’ll teach you how to communicate constructively, build trust, and strengthen your relationships.
Conflict Resolution Strategies:
Conflict Resolution Strategies:
Break unproductive cycles of fighting. We guide you in managing disagreements constructively and finding common…
Conflict Resolution Strategies:
Break unproductive cycles of fighting. We guide you in managing disagreements constructively, turning conflicts into opportunities for growth. Our strategies help you stay calm, listen actively, and find common ground even during the toughest discussions. By learning how to handle disagreements in a healthy way, you’ll improve communication, reduce stress, and strengthen your relationship in the long run
Emotional Intimacy Building:
Emotional Intimacy Building :
Reconnect on a deeper level. Exercises in empathy and understanding help you rekindle affection…
Emotional Intimacy Building:
Reconnect on a deeper level. Our exercises in empathy and understanding guide you through the process of rekindling affection and trust. By fostering emotional vulnerability and open communication, we help you strengthen the bond with your partner, creating a safe space for both to express feelings and needs. Together, you’ll rebuild a foundation of love, trust, and emotional closeness that lasts
Support for Specific Issues:
Support for Specific Issues:
Whether it’s recovering from infidelity, navigating parenting or blended family stress, or coping with external pressures (work, finances…
Support for Specific Issues:
Whether it’s recovering from infidelity, navigating parenting challenges, managing blended family stress, or coping with external pressures like work or finances, our therapists are here to help you tackle these issues as a team. We provide personalized support, offering tools and strategies to address each challenge with understanding and resilience. Together, we’ll help you strengthen your relationship and overcome obstacles, creating a solid foundation for growth and healing.
Personalized Action Plans:
Personalized Action Plans:
After assessing your unique dynamic, we provide actionable steps and homework to practice new skills in between sessions – ensuring…
Personalized Action Plans:
After assessing your unique dynamic, we provide actionable steps and exercises to practice between sessions, ensuring progress continues at home. These plans help reinforce positive change and support lasting growth in your relationship.
How Couples Counselling Can Strengthen Your Bond
Our expert couples counsellors integrate clinically validated, evidence-based therapies to deliver transformative results. Each modality targets core relationship dynamics—enhancing communication, rebuilding trust, and fostering secure attachment. Here’s how our key approaches work and the specific benefits you’ll experience:
1. Emotionally Focused Therapy (EFT) :
Emotionally Focused Therapy is a research-backed couples counselling approach designed to uncover each partner’s unmet attachment needs and vulnerabilities…
2. The Gottman Method
Rooted in over four decades of relationship research, the Gottman Method equips couples with practical tools for effective communication and conflict…..
3. Cognitive-Behavioral Couples Therapy (CBCT)
CBCT targets the negative thought and behavior patterns that fuel resentment and misunderstandings…
4. Solution-Focused Therapy
Solution-Focused Therapy emphasizes your strengths and future goals rather than revisiting past conflicts. By identifying “what’s already working,”…
Meet Our Calgary Couples Counsellors :
Zarrin Tasneem
Clinical Director
MACP – Registered Provisional Psychologist
Murray Molohon
MA, BSW, BRE
– Registered Psychologist
Flexible & Accessible Counselling Options :
We’re committed to making couples counselling convenient, transparent, and accessible—whether you’re in Calgary or anywhere across Alberta.
Sessions start from $240 CAD per session
Insurance billing available under specific conditions
In-person sessions available in Calgary
Virtual therapy sessions offered throughout Alberta
Let’s find a time and format that works best for you
Blogs
5 Communication Exercises for Couples in Calgary
Simple at-home techniques to improve listening and deepen understanding. Practice active listening, reflect before responding, and minimize distractions.
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